All You Need to Know About Sleep Apnea Diagnosis and Treatment Options

Do you or a family member struggle with loud snoring, restless nights, or waking up tired despite a full night’s sleep? Sleep apnea is a common but serious condition affecting many individuals in Queens, NY, and across the country. Left untreated, it can impact your mood, focus, energy levels, and overall health. At Elina Yushuvayev, MD, we specialize in the diagnosis and treatment of sleep apnea, providing solutions that help our local community breathe easier and rest better.

What is Sleep Apnea? Recognizing Symptoms and Risks

Sleep apnea is characterized by repeated interruptions in breathing during sleep. The most common form, obstructive sleep apnea, occurs when the throat muscles temporarily relax and block the airway. Warning signs to watch for include:

- Loud, persistent snoring

- Gasping or choking during sleep

- Excessive daytime sleepiness or fatigue

- Morning headaches or dry mouth

- Difficulty concentrating or memory issues

- Mood changes, irritability, or depression

Untreated sleep apnea increases your risk for high blood pressure, heart disease, diabetes, and even accidents due to drowsiness.

Diagnosing Sleep Apnea: What to Expect at Elina Yushuvayev, MD

Accurate diagnosis is the first step to better sleep and health. At our Bayside office, we offer:

- Detailed medical history reviews and symptom assessments

- Physical examinations focused on the airway, neck, and related structures

- Referral for sleep studies (polysomnography), which can be done in a sleep lab or sometimes at home with portable equipment

- Ongoing monitoring and follow-up to ensure you get the right care

A sleep study measures your breathing patterns, oxygen levels, heart rate, and more while you sleep. This allows us to confirm whether you have sleep apnea and how severe it is.

Treatment Options for Sleep Apnea: Personalized Solutions

No two patients are alike, so our approach at Elina Yushuvayev, MD, is always tailored to your specific needs. Common sleep apnea treatments include:

CPAP Therapy (Continuous Positive Airway Pressure)

- The gold standard for moderate to severe sleep apnea

- Delivers gentle air pressure via a mask to keep airways open

- Greatly improves sleep quality and reduces daytime symptoms

Custom Oral Appliances

- Ideal for mild to moderate cases or patients who can’t tolerate CPAP

- Removable devices fit in the mouth and adjust jaw positioning to keep the airway clear

Lifestyle Changes and Support

- Weight management, as even modest weight loss can reduce apnea severity

- Avoiding alcohol and sedatives before bed

- Establishing regular sleep schedules and creating a healthy sleep environment

Surgical Options

- Considered for severe cases or when other treatments aren’t effective

- Procedures may address airway blockages or correct anatomical issues

Why Timely Treatment Matters

Ignoring sleep apnea doesn’t just affect your rest—it can have long-term consequences for your heart, brain, and overall well-being. Timely treatment can:

- Lower blood pressure and reduce heart risks

- Boost mood, focus, and energy

- Support better control of diabetes and other chronic conditions

- Improve quality of life for you and your loved ones

Sleep Apnea Care Tailored to Queens, NY

At Elina Yushuvayev, MD, we pride ourselves on delivering expert, compassionate care to Bayside and the entire Queens community. We work closely with trusted local sleep specialists and use the latest diagnostic and treatment methods to ensure the best outcomes. Our team provides ongoing education, support, and adjustments to therapy as needed, so you always have a partner in your journey to better sleep.

Take Charge of Your Sleep—and Your Health

If you or a loved one experience symptoms of sleep apnea, don’t let another restless night go by. Early diagnosis and treatment can change your life, restoring energy, focus, and joy. Elina Yushuvayev, MD, is here to help Queens, NY, residents find solutions for better sleep and overall health.

Ready to breathe easier and reclaim your nights? Contact Elina Yushuvayev, MD, today to schedule your sleep apnea evaluation and treatment consultation. Let us help you achieve the quality rest you deserve.